Friday, April 29, 2016

LIFESTYLE NEWS

All women know that high heels are not good for them. Yet, everyone, men included, knows that high heels make a woman's legs look...

  https://www.youtube.com/watch?v=Wa8hBK8QF88 Being an athlete requires endless studying of the game, great work ethic, determination, dedication, etc. Being a dad requires endless studying and caring for...

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The Drakensberg is a stunning area full of hiking trails that take in the natural beauty of the mountains and the wildlife that live...

PERFORMANCE TRAINING

Basketball Training

So you're in your senior year of high school basketball and many of your friends are getting recruited right before your eyes. It's in...

RECIPES

Christmas is one of my favourite holidays, and during Christmas most Jamaicans prefer to eat the Traditional Jamaican Black Fruit Cake. Every Jamaican seems to have...

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